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Gym is staffed Monday thru Friday 6am till 8pm . Saturday and Sunday 9am till 1pm, 24/7. Fitness Connection, Forest City, North Carolina. 912 likes · 2 talking about this · 1,057 were here. ...Fitness Connection is your ultimate workout space. Now more than ever, our staff is dedicated to helping you reach your fitness goals. Our wide-open gyms have up to 72,000 sq. ft. of space, giving you way more than 6 feet of social distancing. Enhanced Cleaning and Sanitization is a major priority for us at Fitness Connection to ensure the ...Use the Life Fitness Connect app to connect to Life Fitness equipment and track your workouts with unprecedented accuracy. Ditch the pencil and paper. 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