All detox drinks for drug testing include such components as B vitamins and creatine, which restore the natural appearance and composition of urine. How to Use Detox Drinks. The best time to take a detox drink is 1 to 2 hours before a drug test. You should also urinate at least 2 times before submitting your sample.Just blend cilantro, lemons, and a dash of sweetener, then pour it through a sleeve to catch the pulp. In just 5 minutes, you can have this revitalizing detox juice ready for sipping. Go to Recipe. 10. Grapefruit Apple Cider Vinegar Drink. Shake up your morning juice with this tasty drink recipe!For each of the detox water recipes listed below, the directions are the same. Prepare fruit. Rinse fruit well. Peel (if necessary) cut, chop or slice fruit. Muddle berries. If using berries, gently smash the berries in the pitcher to release juices. Add fruit to pitcher. Add fruit, herbs and ice to a large pitcher.Chia seed and aloe vera detox drink: Take a liter of water in a jar and add half a cup of aloe vera juice and one teaspoonful of chia seeds to it. Let it rest for 10 minutes. Squeeze half a lemon into it, mix well and drink. Chia seeds are gluten -free and are a good source of antioxidants and calcium.Raw Generation Skinny Cleanse 7-Day Juice Cleanse. $270 at Amazon $200 at Walmart. If you want to seriously detoxify your system (and maybe even shed a few pounds while doing so), this intensive 7-day raw juice cleanse can help jumpstart your goals (as it did for many customers ). Although Raw Generation offers 3-, 5-, and 7-day …Ginkgo. Ephedra. Kratom. Caffeine. Other natural ingredients. You can find detox drinks in several forms, including infused waters, juice, smoothies, teas, and coffee. Some brands claim their detox drinks can rid your body of drugs and alcohol so you can pass a urine drug test.Make sure any detox cleanse drink for weed or detox pills for weed and other drugs that you purchase contain the following categories of ingredients: 1. B-Vitamins: B-vitamins make your urine ...Jan 6, 2023 · Best fibre detox drink. Vjoli Plus Slimming Fibre Detox Drink. From. RM145.00. Check Vjoli Plus Slimming Fibre Detox Drink price below: Shopee Malaysia. add_circle Encourages healthy weight loss. add_circle Antioxidant. add_circle Anti-ageing. The best detox Beet Juice Recipe with details to make it in a blender or juicer! This healthy juice potentially supports blood cleanse, detox body cleanse, weight loss, improve skin, lower blood pressure, reduce inflammation, protects liver damage, provides anti-cancer properties and increase energy!Nov 15, 2017 · Ginger Cucumber Apple Detox Juice – This detox drink helps release toxins from the body while aiding the digestive system. The apples add a subtle sweetness, while the cucumber adds a refreshing twist. The ginger gives it a nice potent kick, and the allspice, unsurprisingly, adds a hint of spice! Cucumber water with lemon and mint is the ultimate detox drink. Image courtesy: Shutterstock. 6. Pomegranate juice. Pomegranate juice is high in Vitamin C and is loaded with punicalagins. This juice has three times the antioxidant activity of …This program provides a whole body detox along with a 6-fiber prebiotic boost and an herbal digestive sweep. The product contains no gluten, sugar, yeast, wheat, soy, dairy products, artificial colors, flavors, or preservatives. A few users experienced cramping and an urgency to void when using this product. Best Bang for the Buck.Mega clean needs 24hours abstinence from any drugs while rescue needs 72 hours. Mega clean comes with pre-cleanse pills while the rescue is only the drink. If mega was to be taken without the pills, then you will need 72 hours drugs free. Mega clean is the best for a test in 1 or 2 days.A detox cleanse is a type of dietary program that involves consuming specific foods or drinks for a set period to eliminate harmful substances from the body. When it comes to choosing the best detox cleanse, there are several factors to consider. Firstly, it's essential to select a cleanse that is safe and effective.9. Detox Beet Drink. The BEST detox beet juice recipe! This healthy and easy homemade beet juice recipe is made quickly with ingredients that detox for a body cleanse, blood cleanse, to help with weight loss, improve skin, lower blood pressure, reduce inflammation, protects liver damage, provides anti-cancer properties and increase energy.These 10 ways to naturally cleanse are backed by science as the best way to detox your body in one day. Jan. 26, 2023, 7:47 PM UTC / Updated Dec. 15, 2023, 10:39 PM UTC By Keri Glassman, R.D. Chia seed and aloe vera detox drink: Take a liter of water in a jar and add half a cup of aloe vera juice and one teaspoonful of chia seeds to it. Let it rest for 10 minutes. Squeeze half a lemon into it, mix well and drink. Chia seeds are gluten -free and are a good source of antioxidants and calcium. 2. the Fat burner. This detox drink will help your body to get rid of toxic buildup and burn fat, resulting in a faster metabolism, lower blood pressure and a better chance at reversing Type 2 diabetes. Every day, pulverize all these ingredients in your blender: – 2 tablespoons of fresh lemon juice. – 1 teaspoon of cinnamon.Jul 12, 2023 · Simply slice a cucumber and add a few fresh mint leaves to a pitcher of water to make this detox water infusion. In the refrigerator, let it steep for a few hours or overnight. The outcome is a cold, energizing beverage that aids in hydrating and cleansing the body. 4. Probiotic detox cleanse drinks. Nov 10, 2022 · Our picks for the best detox drinks include: Best Fast-Acting Detox Drink: Nutra Cleanse Pass Your Test Fail Safe Kit. Best for Gut Health: ColonBroom. Best Supergreens: Paleovalley Organic ... The first step is to take the clean shot. The next step is to take 4 clean capsules and then drink 12 ounces of water within 5 minutes of taking the shot. This will jumpstart your detoxification ...Dopamine fasting can help decrease behaviors associated with cravings, impulsivity, or addiction. Creating boundaries and seeking support may help you. Dopamine fasting is the catc...Layer. Add spinach, avocado, pineapple chunks, coconut water, ginger, and chia seeds (if using) to a high-powered blender. Blend. Blitz until smooth. VARIATION: Freeze into popsicles! Instead of serving in a glass, pour the smoothie for detox into a popsicle mold and freeze for a healthy treat.Dec 30, 2020 · Scroll to see all of the recipes or click on the recipe name below to jump to that recipe: Morning Kickstart Juice. Carrot Juice with Apple and Ginger. The Best Healthy Green Juice. Classic Beet Juice. Golden Sweet Green Juice. Homemade V8 Juice. Classic Almond Milk. The short answer is no. Drug tests cannot detect effective detox drinks. Drug test screenings look primarily for certain drugs, including amphetamines, cocaine, marijuana, methamphetamines, opiates, nicotine, and alcohol. However, drug tests do screen for any adulterants that affect the urine samples.Your body has a specially designed internal system for detoxifying itself. Your liver and kidneys can't be replaced by certain foods, but you can eat to support these natural proce...Jan 5, 2024 · Green Tea. Swapping soda or juice with green tea can help cut calories and may contribute to weight loss, according to Smolen. Plus, she notes that it also counts toward your daily water intake ... Let’s look at some of the best detox drinks for weed. 1. Lemon Juice. One good option is lemon juice and water. The acid in the lemon can help flush out toxins in your body. Mix half a lemon’s worth of juice with 8-16 ounces of water. Drink this mixture several times in the days before your test. 2. May 27, 2020 · Directions. Put about 1 cup of ice in a blender, then top it with all other ingredients. Blend well. Add more water if you feel the drink is too thick to your taste. Enjoy! 2. Liver Detox Booster. Easy to make and extremely effective, this simple detox drink works best during a liver cleanse. Best detox drinks that will help you lose weight (DIY weight loss detox drinks) 1. Green tea image courtesy. One such detox drink is green tea, which has been known to promote weight loss by helping to reduce body fat. It is high in antioxidants and vitamin C, which improves skin and hair health. You can also add some mint to your …Lemon Juice. Lemon juice is one of the best inexpensive ways to detox from almost anything – including getting rid of THC from your body. There are many reasons why lemon juice is known worldwide as one of the best detoxifying drinks. Lemon juice has been shown to help improve the fat burning process, helping release the THC in blood …The terms “detox” and “cleanse” are mostly used interchangeably, and most plans fall into one of three major categories: those that replace solid food with liquid sustenance (juices ...Take natural anti-oxidants that act as natural detox - Drinks like Lemon juice, cranberry juice, and citrus fruit juices help in metabolism and eliminate drug toxins from the body. Try gentle body therapies such as massage, sauna, and yoga: These therapies can also help to release toxins and promote overall well-being.Mar 14, 2021 · This detox beverage is up there with the best detox drinks for storing in the fridge and enjoying on a hot day. After drinking a glass of juice when you wake up, feel free to make a bigger portion and drink from your pitcher throughout the day. You'll give your body that extra cleanse throughout the day - there's no need to only detox in the ... Jan 12, 2024 ... Even a 24-hour course of Toxin Rid, followed by Rescue Cleanse on the day of your test to mask the remaining toxins, will be your best chance of ...Your body has a specially designed internal system for detoxifying itself. Your liver and kidneys can't be replaced by certain foods, but you can eat to support these natural proce...2. the Fat burner. This detox drink will help your body to get rid of toxic buildup and burn fat, resulting in a faster metabolism, lower blood pressure and a better chance at reversing Type 2 diabetes. Every day, pulverize all these ingredients in your blender: – 2 tablespoons of fresh lemon juice. – 1 teaspoon of cinnamon.Simply slice a cucumber and add a few fresh mint leaves to a pitcher of water to make this detox water infusion. In the refrigerator, let it steep for a few hours or overnight. The outcome is a cold, energizing beverage that aids in hydrating and cleansing the body. 4. Probiotic detox cleanse drinks.With two herbal detox capsules and only 0.7oz of liquid, it’s easy to slip into your pocket or handbag and keep in case of any surprises. Live your life the way you want to and be ready for anything with Clear Test’s detox drinks for drug tests. Order today or talk to us at 1-800-248-5655 to find the product that’s right for you!(5) Leave a review. Jump to Recipe. Save. This naturally sweet green detox juice recipe features apple, spinach, parsley, lemon, soothing ginger, and cucumber. It’s high in iron, …Stinger Detox 5x Instant Extra Strength. If you’re looking for a quick fix, Stinger Detox may be a good option for clearing out your urine in time for a drug test. This company has been making detox products for the people since 1993 so you could say they know a thing or two about the process. This product is easy to use and boasts quick …1. Green Detox Celery Juice Blend. If you turn your nose at the idea of drinking celery juice, allow this recipe to change your mind. By combining the savory juice with apple, …Dopamine fasting can help decrease behaviors associated with cravings, impulsivity, or addiction. Creating boundaries and seeking support may help you. Dopamine fasting is the catc...Apr 23, 2024 ... Infuse slices of cucumber and fresh mint leaves in water overnight for a refreshing and digestive-friendly drink. Cucumber and Mint Infused ...Best Detox Drink Overall: Organixx Daily Detox Powder: N/A: Best Detox Drink Kit: PassYourTest Fail Safe Kit: 5.0: Best Budget Detox Drink: Total Tea Caffeine Free Detox Tea: 4.4: Best Detox …Drink Plenty of Water. Hydration is necessary for all processes in our bodies. To boost your metabolism rate and chances of getting rid of THC, one of the best ways to detox THC includes drinking extra fluids. Drinking too much water before the test, though, could make you retake the test instead of passing it.Hydrate. Hydration is one of the keys to overall health, especially during the detox process. Drink plenty of water, but don’t feel the need to chug gallons a day—while staying hydrated helps, it’s not going to flush your system completely. It’s also possible to overdo it on water—yes, you can actually O.D. on H20.Magnum Detox 32oz. Magnum Detox is a specialized drink that safely cleanses the body system and flushes chemicals out of the body. It is a specialized formula that effectively flushes toxins, pollutants, and chemicals the body wants to get rid of. It also improves the body’s energy levels and enhances digestion.Lemon Juice. We’ll start our list of good detox drinks for weed with a classic: lemon juice and water. The idea with this one is to use a naturally acidic liquid to encourage some serious ...Best Detox Drinks for Weight Loss #1: Lemon Juice. This study in Nutrition Research says that a low-calorie lemon detox program helps reduce body weight and body fat. The drink consists of lemon juice, and organic maple and palm syrups. One might think that because syrup is high in sugar, the drink would not be effective for losing weight.Detox Drinks for Drug Tests. Detox drinks typically involve drinking even more water than their pill counterparts. Although some dubious firms on the market don’t have reliable products, there is some science behind the claims of the more reputable companies. ... The best drinks flush the THC out of your system and keep your urine … Chia seed and aloe vera detox drink: Take a liter of water in a jar and add half a cup of aloe vera juice and one teaspoonful of chia seeds to it. Let it rest for 10 minutes. Squeeze half a lemon into it, mix well and drink. Chia seeds are gluten -free and are a good source of antioxidants and calcium. Hibiscus tea is known for promoting the removal of excess fluids and waste from the body. It can be served hot or cold, the detox works either way. First place ¼ cup of dried hibiscus flowers in ...Dec 11, 2021 ... 5 Detox Drinks to Beat the Bulge · We've all been there. When your cheat meal turns into a cheat weekend. · Coconut Water · Green Tea &mid...Raw Generation Skinny Cleanse 7-Day Juice Cleanse. $270 at Amazon $200 at Walmart. If you want to seriously detoxify your system (and maybe even shed a few pounds while doing so), this intensive 7-day raw juice cleanse can help jumpstart your goals (as it did for many customers ). Although Raw Generation offers 3-, 5-, and 7-day …Detox Smoothie. This green detox smoothie is about to transform your breakfast game with 5 simple (and wholesome!) ingredients. The banana, pineapple, and apple form a sweet and vitamin-rich base. But it’s the spinach and coconut water that bring fiber, folate, and a whole bunch of hydration to each gulp.Take natural anti-oxidants that act as natural detox - Drinks like Lemon juice, cranberry juice, and citrus fruit juices help in metabolism and eliminate drug toxins from the body. Try gentle body therapies such as massage, sauna, and yoga: These therapies can also help to release toxins and promote overall well-being.Healthy Recipes Healthy Drinks. Detox Smoothie. This 5-minute green detox smoothie packs whole food ingredients like spinach, pineapple, and avocado. The perfect fast, …How water helps your body detox. "My favorite detox drink always starts with water because you need to hydrate in order to help your liver and kidneys naturally flush out toxins," she says, "but I also like to add the juice from 1/2 a lemon, 1 tsp apple cider vinegar, and a dash of cayenne pepper." Before you make your lemon water with …Top 18 Detox Drinks. Here are some fantastic recipes for detox drinks that you can try on: Coriander Mint Detox Drink; A calorie-efficient beverage abundant in antioxidants, it can be had daily. Ingredients: 1 cucumber; 8-10 mint leaves; 2 tbsp lemon juice; Ice cubes (according to the requirement) Cold water; Lemon rings; How To Prepare:10 Best Detox Drinks For Weight Loss # Product Image Product Name Check Price; 1 . Country Farms Super Juice Cleanse drink powder promotes natural detoxification and supports a healthy digestive system with 34 fruits and vegetables, including aloe vera. It comes in a 9.88-ounce container with 14 servings.Oct 2, 2023 · 1. Switch out sugar. Switch out sugar-sweetened beverages like sodas and sports drinks for water, unsweetened tea or detox drinks, and be sure to stay well-hydrated. Also nix added sugars from your diet from foods like candies, cakes, cookies and sweets, and aim for a sugar-free diet instead. Ad. Avoid taking in drug toxins for as many days before the day of your drug test as possible. At least 48 hours is a sensible minimum. Do a natural detox during the 48 hours, or preferably longer, before the day of your test. Eat well, sleep well, drink lots of water, urinate frequently, exercise, do everything you can to help speed up the removal ...9. Detox Beet Drink. The BEST detox beet juice recipe! This healthy and easy homemade beet juice recipe is made quickly with ingredients that detox for a body cleanse, blood cleanse, to help with …These 10 ways to naturally cleanse are backed by science as the best way to detox your body in one day. Jan. 26, 2023, 7:47 PM UTC / Updated Dec. 15, 2023, 10:39 PM UTC By Keri Glassman, R.D.Dec 10, 2019 · Lemon Juice. We’ll start our list of good detox drinks for weed with a classic: lemon juice and water. The idea with this one is to use a naturally acidic liquid to encourage some serious ... Apr 17, 2023 ... Five Ayurvedic detox drinks that you can easily make at home: · Triphala Tea: Triphala powder, a mixture of Amla, Haritaki (Harad), and Baheda ...Apple Cider Vinegar Drink. My favorite refreshing and energizing apple cider vinegar drink recipe. This apple cider vinegar drink is made with Bragg ACV, water, lemon, and sweetened with stevia. This detox drink is a great one for weight loss and flat belly. Learn all about how apple cider vinegar works to support the body's own detoxification ...Best Detox Drink Overall: Organixx Daily Detox Powder: N/A: Best Detox Drink Kit: PassYourTest Fail Safe Kit: 5.0: Best Budget Detox Drink: Total Tea Caffeine Free Detox Tea: 4.4: Best Detox …Sambong Herbal Tea. Kidney stones usually consist of calcium oxalate crystals, particularly calcium oxalate monohydrate (COM). Sambong extract helps by decreasing the size and preventing the accumulation of COM crystals (Montealegre & Leon 2017). This, in turn, can potentially inhibit the formation of kidney stones.Remove Toxic and Inflammatory Foods. Water and diet are the first places to start detoxing your liver. Caffeine, alcohol, processed foods with refined sugar, unhealthy fats, additives, and preservatives do the opposite of detoxing your liver. You should also remove inflammatory foods such as gluten and dairy.This detox beverage is up there with the best detox drinks for storing in the fridge and enjoying on a hot day. After drinking a glass of juice when you wake up, feel free to make a bigger portion and drink from your pitcher throughout the day. You'll give your body that extra cleanse throughout the day - there's no need to only detox in the ...Simply slice a cucumber and add a few fresh mint leaves to a pitcher of water to make this detox water infusion. In the refrigerator, let it steep for a few hours or overnight. The outcome is a cold, energizing beverage that aids in hydrating and cleansing the body. 4. Probiotic detox cleanse drinks.THC detox drinks are cleansing supplements touted for their ability to flush THC on the same day of marijuana use. The effects are temporary and are only effective for a few hours. ... Time is the best THC detox method. It may take around 30 to 90 days to naturally detoxify the body from marijuana.These 10 ways to naturally cleanse are backed by science as the best way to detox your body in one day. Jan. 26, 2023, 7:47 PM UTC / Updated Dec. 15, 2023, 10:39 PM UTC By Keri Glassman, R.D.Grapefruit is a low-calorie citrus fruit that’s high in vitamin C and fiber, making it a great choice for a detox drink. Ingredients: 1/2 cup fresh cilantro. 1 grapefruit, peeled and segmented. 1 cup water. Ice. Instructions: In a blender, combine the fresh cilantro, grapefruit segments, and water. Blend until smooth.What is a good morning detox drink? According to Ayurveda, starting your day with a detox drink is a great way to boost your Digestion, metabolism, and overall health. One of the most effective morning detox drinks is CCF tea. This simple yet powerful drink helps to flush out toxins from the body, aids Digestion, and boosts immunity.Jun 25, 2019 · Best Detox Drinks for Weight Loss #1: Lemon Juice. This study in Nutrition Research says that a low-calorie lemon detox program helps reduce body weight and body fat. The drink consists of lemon juice, and organic maple and palm syrups. One might think that because syrup is high in sugar, the drink would not be effective for losing weight. Directions. 1. To make the apple cider vinegar detox drink: Boil water in a saucepan, then turn off the heat. Allow the water to cool down a bit then mix all ingredients together and stir well. Allow to steep for a couple of minutes. 2. Filter the apple cider vinegar detox drink into your favorite mug. Enjoy!Detox Smoothie. This green detox smoothie is about to transform your breakfast game with 5 simple (and wholesome!) ingredients. The banana, pineapple, and apple form a sweet and vitamin-rich base. But it’s the spinach and coconut water that bring fiber, folate, and a whole bunch of hydration to each gulp.Here are our top detox drink recipes you can make at home: watermelon mint detox water; detox beet juice; fat flush detox drink; de-bloat detox drink; cleansing cucumber...Detox drinks help to boost energy, cleanse the liver, aid weight loss, reduce inflammation and promote skin health. There are so many powerful ingredients that can added to your detox drinks, like lemon, peppermint and ginger. Read the benefits and decide what combination works for you.Yogi Tea Detox Tea. This was the detox tea we could find anywhere without fail, and it was the one we kept coming back to — thanks to its comforting, toasty, cinnamon flavor. For those who want to mix things up, the Berry version was bright, tart, and juicy, while the Peach version was more sweet and honeyed. Buy: Yogi Tea Detox Tea, $4 for ...Directions. 1 Chop the apple, cucumber, and ginger into thin pieces small enough to go through the juicer.. 2 Cut away the yellow peel from the lemon, leaving most white pith and lemon flesh. Cut into slices and remove any seeds—reserve about half of the lemon. 3 Turn the juicer on and push everything through, alternating between the greens and the firmer …Apr 9, 2024 ... Lemon, cucumber, ginger, mint, turmeric, and berries are among the most popular options. These ingredients help to eliminate toxins, improve ...This program provides a whole body detox along with a 6-fiber prebiotic boost and an herbal digestive sweep. The product contains no gluten, sugar, yeast, wheat, soy, dairy products, artificial colors, flavors, or preservatives. A few users experienced cramping and an urgency to void when using this product. Best Bang for the Buck.
Hydrate. Hydration is one of the keys to overall health, especially during the detox process. Drink plenty of water, but don’t feel the need to chug gallons a day—while staying hydrated helps, it’s not going to flush your system completely. It’s also possible to overdo it on water—yes, you can actually O.D. on H20.. How do you open a dodge key fob
Varun Beverages News: This is the News-site for the company Varun Beverages on Markets Insider Indices Commodities Currencies StocksJan 14, 2020 · Yogi Tea Detox Tea. This was the detox tea we could find anywhere without fail, and it was the one we kept coming back to — thanks to its comforting, toasty, cinnamon flavor. For those who want to mix things up, the Berry version was bright, tart, and juicy, while the Peach version was more sweet and honeyed. Buy: Yogi Tea Detox Tea, $4 for ... Fresh fruit, vegetables, whole grains, and legumes are natural detox foods and good sources of fiber. 4. Get quality sleep: Why rest is a detox essential. The body naturally repairs during sleep, and this is particularly true for the detoxification process. Without enough rest, the body cannot detox naturally.Mar 17, 2019 · Don’t expect this mixture to be a weight loss miracle on its own, but it may be helpful for weight loss. When you add the ACV to the green tea, make sure the green tea has cooled down and is not boiling hot as not to destroy the active culture in the ACV. Ingredients: 1 cup green tea. 1 Tbsp. quality apple cider vinegar. Apr 17, 2023 ... Five Ayurvedic detox drinks that you can easily make at home: · Triphala Tea: Triphala powder, a mixture of Amla, Haritaki (Harad), and Baheda ...Have you ever been thirsty at the beach and thought about slurping some ocean water? HowStuffWorks looks at why drinking salt water is a bad idea. Advertisement Ever daydream from ...Liliya Krueger/Getty Images. What is a full body detox? Detoxification — or a full-body detox — is a popular buzzword. It typically implies following a specific diet or using …Add the fruit and a little water to the blender and process it. Strip the sprig of rosemary and add its leaves to the drink. Stir with a spoon to integrate everything well. Serve and drink. 3. Beet and lemon drink. Beet juice and a little lemon juice can detox the liver and add extra antioxidants and fiber to your diet.The short answer is no. Drug tests cannot detect effective detox drinks. Drug test screenings look primarily for certain drugs, including amphetamines, cocaine, marijuana, methamphetamines, opiates, nicotine, and alcohol. However, drug tests do screen for any adulterants that affect the urine samples.Mar 19, 2024 · Although detox drinks for weed are unlikely to be regulated — after all, if the cannabis plant itself is not federally legal and regulated, it's doubtful that testing kits will be — most will undergo rigorous testing. Examples of some typical ingredients listed on the packaging for the best detox drinks for THC include: Caffeine; Ephedra ... Best consumed before a meal, apple cider vinegar is also said to help with THC detox. It can be mixed with a non-alcoholic drink and used several times daily. Detox Mouthwash. You may want to use a detox mouthwash for a saliva test. However, you must apply it 15 minutes before the test to be effective. Detox ShampooFeb 12, 2024 · Best Detox Drink Overall: Organixx Daily Detox Powder: N/A: Best Detox Drink Kit: PassYourTest Fail Safe Kit: 5.0: Best Budget Detox Drink: Total Tea Caffeine Free Detox Tea: 4.4: Best Detox Drink Powder: LaPura Organic Celery Juice Powder Supplement: 4.6: Best Ready-to-Drink Detox Drink: Lifeaid Fitaid Rx Zero Post-Workout Recovery Drink: 4.6 .
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